Tag: Whole grain rye

According to a study published in the *American Journal of Clinical Nutrition*, eating rye leads to better blood-sugar control compared to wheat. This powerful benefit, along with many others, is why many people wonder: is bakery rye bread healthy?

According to Wasa's product information, Wasa Hearty Rye Crispbread is made with just four main ingredients: whole grain rye flour, rye bran, salt, and yeast. This minimal, natural recipe is responsible for the crispbread's signature hearty flavor and satisfyingly rustic crunch.