Tag: Whole herb

Over 2,000 herbal substances are used in traditional medicine across different cultures, but not all herbal supplements are created equal. The primary choice you face is between a whole herb extract and a standardized extract, and understanding their key differences is crucial for selecting the right product for your needs.

According to the National Institutes of Health, herbs and botanicals have been used for medicinal purposes for millennia. When you see the term "extract" on a vitamin bottle, it signifies that the supplement contains a concentrated version of beneficial compounds pulled from a natural source like an herb or plant.