Is a whole lemon in water too much? Benefits, risks, and safe practices explained
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, the juice of one whole lemon contains over 20% of your daily vitamin C needs, making it a potent addition to water. This leads many to question: is a whole lemon in water too much and are there risks to excessive consumption?