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Tag: Whole milk vs slim milk

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Understanding the Downsides of Slim Milk

2 min read
Despite being promoted as a healthy choice for weight loss, research has shown that consuming slim milk may be less beneficial than previously thought. While it offers a lower calorie count and less fat than whole milk, removing the fat can diminish the body's ability to absorb vital nutrients. This has led many to question whether the supposed benefits outweigh the often-overlooked disadvantages.