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Tag: Whole nutmeg

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Nutrition Diet: What is the best form of nutmeg to use for peak flavor?

4 min read
Aromatic and pungent, nutmeg is a kitchen staple, but its potency varies significantly by form. While convenient, pre-ground nutmeg rapidly loses its volatile oils and flavor, making freshly grated whole nutmeg the undisputed champion for superior taste. When considering what is the best form of nutmeg to use, the answer depends largely on prioritizing flavor over convenience.