Tag: Whole plant cooking

According to nutritionists, celery leaves often contain a higher concentration of key nutrients than the stalks, making them an overlooked powerhouse of vitamins and minerals. Embracing these feathery greens can significantly boost the health benefits of your meals and help reduce food waste.

According to the Food and Agriculture Organization (FAO), over one billion tons of food are wasted globally each year, including perfectly edible vegetable parts like broccoli stems and leaves. So, can you eat every part of broccoli? The simple answer is yes, and doing so offers significant nutritional, economic, and environmental benefits.