Tag: Whole pumpkin

Pumpkins are part of the *Cucurbitaceae* or squash family, and nearly all parts are edible. But **can I eat an entire pumpkin**, from skin to seeds, and is it a good idea for my diet? This question reveals the impressive versatility and nutrient density of this seasonal fruit.

Did you know that every part of a pumpkin, except for the tough stem, is edible? So, **is it okay to eat a whole pumpkin**? This guide explores the nutritional benefits and safe ways to enjoy this versatile gourd from skin to seed.