How many pounds is a whole fillet of salmon?
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4 min read
The average whole fillet of Atlantic salmon, known as a side, weighs between 3 and 4 pounds, while a sockeye fillet is typically lighter, around 1.5 to 2 pounds. A whole fillet of salmon, sometimes referred to as a "side," is a large, impressive cut perfect for feeding a crowd, but its weight can vary significantly based on species, size, and whether it's wild or farmed. Understanding the typical weight range helps with meal planning and purchasing the right amount of fish for your needs.
