How Much Sole Fish Per Person? Your Guide to Perfect Portions
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4 min read
According to seafood market recommendations, a typical entree portion for fish fillets, such as sole, ranges from 6 to 8 ounces per person. Understanding how much sole fish per person is crucial for meal planning, preventing waste, and ensuring everyone enjoys a satisfying dish. The correct portion depends on the type of fish (fillet or whole), the occasion, and the appetites of your guests.
