Tag: Whole tomatoes

Tomatoes and tomato-based products account for over 80% of the lycopene intake for adults in the U.S.. Given this, many wonder, "Is tomato juice a healthy drink?" The answer depends largely on the type of juice consumed and individual health needs, as it offers a wealth of nutrients but can also hide excessive sodium.

A standard 400g (14.5 oz) can of whole tomatoes contains approximately 68 calories, making it an incredibly low-calorie and versatile pantry staple. This complete guide will answer exactly how many calories are in a can of whole tomatoes and explore the full range of nutritional benefits.