Tag: Whole turkey nutrition

According to USDA data, a single whole roasted turkey can contain over 7,000 calories, but this number varies dramatically based on size and preparation. Discover precisely how many calories are in an entire turkey and how to accurately calculate the nutritional content per serving for your next holiday meal.

According to federal dietary guidelines, turkey is part of a healthy dietary pattern, which means a whole turkey is healthy if prepared and consumed correctly. This popular poultry provides a rich source of lean protein and essential nutrients that can be part of a balanced diet.