Tag: Whole wheat chapati calories

According to nutritional data, a small 30g wheat roti contains approximately 70-85 calories. This is a key piece of information for anyone managing their caloric intake and wondering how many calories are in 30g of wheat roti.

According to nutrition experts, a standard whole wheat chapati contains approximately 70-120 calories, depending on size and thickness. For those monitoring their intake, understanding which chapati is low in calories is crucial for effective weight management.