Tag: Whole wheat vs enriched

Over 80 countries worldwide mandate the fortification of wheat flour with essential nutrients to improve public health. But what is the main vitamin found in flour? The answer depends on whether the flour is whole grain or has been enriched through processing, which reintroduces key B vitamins and minerals.

Since the 1940s, mandatory enrichment of wheat flour in many countries has played a pivotal role in public health by fighting widespread nutrient deficiencies. This process involves adding back key vitamins and minerals lost during the milling process, and its primary purpose is to bolster the nutritional quality of staple foods.