Tag: Whole30 approved drinks

According to Whole30's official website, the program explicitly allows unsweetened, unflavored electrolyte powders, while strictly prohibiting those with added sugars or non-compliant sweeteners. LMNT's Raw Unflavored electrolyte mix fits this key criterion, but it's important to understand the specific rules before you buy.

According to the official Whole30 program, coconut water is permitted, but with one major caveat: it must contain no added sugars or other non-compliant ingredients. This makes label-reading a critical step for anyone hoping to enjoy this hydrating beverage during their program.

According to the official Whole30 program, millions of participants find that navigating the rules for beverages is one of the trickiest parts of the 30-day reset. Fortunately for coffee lovers, the answer to the question, "Can I drink coffee on Whole30?" is a definitive yes, but with strict guidelines on how it can be prepared.