Tag: Whole30 beans

While the Whole30 diet is famously strict, with most legumes being restricted, there are a few notable exceptions. Navigating the official rules to understand what beans are Whole30 approved is crucial for success, preventing accidental rule-breaking and ensuring you meet your nutritional goals. This guide clarifies the official stance on all types of beans and peas.

According to Whole30's official rules, most legumes, including beans, are eliminated during the 30-day program, but there are a few notable exceptions. Understanding what beans can you have on Whole30 is crucial for anyone following the diet, as it allows for greater food variety while staying compliant. This guide will clear up the confusion and explain the specific rules for green beans and peas.