Tag: Whole30 changes

Back in 2014, the official Whole30 program made a significant update to its rules. While initially prohibited, the program founders officially announced that white potatoes were now allowed. So, can I eat white potatoes on Whole30? The answer is a resounding yes, as long as they are prepared correctly.

Back in 2014, the Whole30 program made a significant change, officially allowing potatoes of all varieties into the diet. This reversed a previous restriction based on an outdated Paleo framework and recognized the nutritional value of this whole, real, and versatile food. But why does Whole30 allow potatoes now and not in the past?