Tag: Whole30 compatibility

According to a 2024 update to the Whole30 program rules, all cooking oils, including grapeseed oil, are now compatible with the diet. This significant change means participants no longer need to worry about eliminating seed oils, which was a common misconception based on older guidelines.

Following a significant program rule change in August 2024, the Whole30 program no longer automatically eliminates any cooking oils, including formerly discouraged types. This critical update means that the answer to 'is palm olein Whole30 approved?' has officially shifted, allowing for more accessible fat sources.