Can you have tater tots on Whole30? The definitive answer on potatoes and processed foods
                                
                                
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                                    4 min read                                
                            
                                While potatoes of all varieties have been allowed on the Whole30 program since 2014, the answer to "Can you have tater tots on Whole30?" is more complex. It depends not only on the core ingredient but also on the processing, additives, and the program's underlying philosophy regarding junk food mimicry.