Tag: Whole30 drinks

According to the official Whole30 rules, alcohol of any kind is strictly prohibited during the 30-day program. This definitive rule means that, despite its natural origins from the agave plant, tequila is not allowed on Whole30.

According to Whole30 guidelines, all alcohol, sugar, and artificial sweeteners are strictly prohibited during the 30-day program. Navigating this rule can be challenging, which is why it's crucial to understand what drinks can you have on the Whole30 to maintain your health goals and stay refreshed throughout the reset.

According to the official Whole30 guidelines, black coffee is compliant, but all dairy products and added sweeteners are strictly off-limits. This can leave many wondering, "What can I put in my coffee during Whole30" to make it enjoyable without derailing their progress? You have more options than you think.

According to the official Whole30 program, millions of participants have used the 30-day reset to identify food sensitivities and improve their relationship with food. If you're wondering, "Can I have seltzer water on Whole30?" the good news is that plain carbonated water is perfectly compliant. However, navigating the rules for flavored versions requires careful label reading to ensure there are no added sugars, artificial sweeteners, or other non-compliant additives.