Tag: Whole30 eggs

According to a 2023 survey of Whole30 participants, 97% achieved most or all of their program goals, and for many, this included incorporating compliant proteins like eggs. So, are eggs allowed on Whole30? Yes, they are a staple protein source during the 30-day elimination phase and a crucial component for many meals.

Over 97% of Whole30 participants in a 2023 survey reported achieving their health goals. Given its reliance on fresh vegetables and eggs, many wonder: Is shakshuka Whole30 compliant? The answer is yes, with the right modifications, this versatile egg dish can be a perfect fit for the program.