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Tag: Whole30 headaches

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What are the side effects of the Whole30 diet?

4 min read
According to the official Whole30 website, common early side effects include headaches, fatigue, and lethargy as your body adjusts. We will explore what are the side effects of the Whole30 diet, from the initial withdrawal symptoms to potential nutritional concerns and the emotional challenges that may arise throughout the 30-day program.