Tag: Whole30 legumes

The official Whole30 program eliminates all legumes for 30 days, with the clear understanding that a few exceptions exist. This means the answer to "are any beans Whole30 compliant?" is both no and yes, as certain podded varieties are officially approved for consumption.

According to Whole30's official rules, most legumes, including beans, are eliminated during the 30-day program, but there are a few notable exceptions. Understanding what beans can you have on Whole30 is crucial for anyone following the diet, as it allows for greater food variety while staying compliant. This guide will clear up the confusion and explain the specific rules for green beans and peas.