Tag: Whole30 meat

According to a 2023 survey of 690 Whole30 participants, 97% reported achieving most or all of their program goals. A cornerstone of this success is understanding which foods are permitted, and for meat lovers, this involves navigating specific rules around quality and processing.

According to a 2023 survey of 690 participants, 97% of Whole30 followers achieved most or all of their program goals. Central to this success is a clear understanding of what meat is allowed on Whole30, as unprocessed, high-quality protein is a cornerstone of the plan.