Tag: Whole30 noodles

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What Noodles Can You Have on Whole30?

Oct 25, 2025 •

5 min read

According to Whole30, re-creating 'SWYPO' (Sex With Your Pants On) foods that mimic unhealthy originals is discouraged, which means traditional grain-based pasta is out. However, you can still enjoy delicious, noodle-like dishes by using a variety of Whole30-approved substitutes and mastering what noodles can you have on Whole30.

What noodles are Whole30 approved? Uncovering the best compliant noodle alternatives

Oct 22, 2025 •

4 min read

Fact: Traditional pasta and grain-based noodles are off-limits on the Whole30 program due to the program's 'pancake rule' and grain restrictions. This means finding out **what noodles are Whole30 approved?** is key for those who love noodle dishes but want to stay compliant.