Tag: Whole30 pork

According to Whole30 guidelines, fresh, unprocessed pork is a perfectly compliant protein source for your 30-day reset. This means that yes, you can eat pork chops on Whole30, as long as you pay close attention to the ingredients and preparation methods.

Over 90% of Whole30 participants report a positive change in their eating habits after completing the program. As you begin this journey, a common question arises regarding protein sources, specifically, "Can I have pork on Whole30?" The answer is yes, but it comes with a critical requirement: a diligent examination of product ingredients to ensure they are free from added sugar and other non-compliant additives.