Can you have seafood on Whole30? The Definitive Guide
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5 min read
According to the official Whole30 program rules, unprocessed fish and shellfish are fully compliant, providing an excellent source of protein and healthy fats for participants. Yes, you can have seafood on Whole30, but the crucial step is to meticulously check for non-compliant additives, especially in pre-packaged or canned products. This guide will walk you through the specifics of enjoying seafood while staying true to the Whole30 program's strict guidelines.
