What sweets can I have on Whole30?
                                
                                
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                                    4 min read                                
                            
                                According to the official Whole30 rules, all forms of added sugar, whether natural or artificial, are off-limits for 30 days. So, what sweets can I have on Whole30? The program focuses on fruit as a whole food source of sweetness, while strictly forbidding ingredients like maple syrup, honey, and stevia.