Can You Eat Gnocchi on Whole30? The Ultimate Guide to Whole30 Compliance
•
4 min read
Over 68% of Americans report confusion about dieting guidelines, and the Whole30 program is no exception. When it comes to Italian favorites, a common question arises: can you eat gnocchi on Whole30? The answer is more complex than a simple 'yes' or 'no' and hinges on a specific program rule called 'Sex With Your Pants On' (SWYPO).