Tag: Whole30 wings

According to the official program, chicken wings are allowed on the Whole30, as long as the preparation and ingredients are compliant. Can you eat wings on whole 30? The simple answer is yes, but it requires careful attention to detail to ensure no sneaky, non-compliant ingredients slip in.

According to Whole30 guidelines, unprocessed meat like chicken is allowed on the program, which means wings are on the table, provided they follow strict ingredient and preparation rules. This guide explains exactly how to make delicious, compliant wings so you can enjoy this classic dish without derailing your Whole30.