Can You Buy Wholegrain Noodles? A Guide to Healthier Choices
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5 min read
According to the Food and Drug Administration (FDA), whole grain products retain all three parts of the grain kernel—the bran, germ, and endosperm—making them richer in fiber and nutrients. This means that while not all noodles are whole grain, it is absolutely possible to buy wholegrain noodles by knowing what to look for and what alternatives exist.
