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Tag: Wholemeal vs 50 50

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Is 50/50 bread healthy for weight loss? The definitive guide

4 min read
Many people choose 50/50 bread as a compromise, believing it’s a healthier and more palatable alternative to pure white bread. But is 50/50 bread healthy for weight loss, or is it just a clever marketing ploy? This article examines its true nutritional value and impact on your diet, helping you make an informed choice.