Tag: Wholesome eating

According to the World Health Organization, a healthy diet helps protect against malnutrition in all its forms, as well as against noncommunicable diseases like diabetes, heart disease, stroke, and cancer. While there isn't a single official name, a healthy diet is often described by names that reflect its core principles, providing a clear path to better health.

According to nutrition experts, labeling food as simply "healthy" or "unhealthy" can create a cycle of guilt and shame, especially for children. Discover what can I say instead of healthy food to foster a more positive and balanced mindset toward your plate.

According to the World Health Organization, a healthy diet is a primary defense against chronic diseases, but the phraseology we use can shape our understanding. Beyond the common term, **what is another word for balanced diet?** The answer lies in expanding our vocabulary to reflect the true complexity of holistic nutrition.