Why am I eating less than I used to? Understanding reduced appetite
                                
                                
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                                    4 min read                                
                            
                                According to UCLA Health, approximately 15% to 30% of older people experience a decline in appetite. If you find yourself wondering, 'Why am I eating less than I used to?' it is important to understand the various factors that influence hunger signals, as this can happen at any age and for many reasons.