Why am I ravenously hungry after work? Understanding the Triggers of Evening Cravings
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5 min read
Research indicates that mentally demanding tasks can be as energy-draining as physical exercise, leading to a significant increase in appetite. If you frequently ask, "Why am I ravenously hungry after work?", it's a question rooted in a complex interplay of biology and daily routine, from hormone fluctuations to erratic blood sugar levels.
