Why am I so tired on keto after 2 months? Addressing persistent ketogenic fatigue
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5 min read
Approximately one in five people on a ketogenic diet experience 'keto flu' during the initial adaptation, but for many, fatigue is a persistent issue that raises the question: why am I so tired on keto after 2 months?. This prolonged exhaustion often indicates an underlying problem beyond the initial carb withdrawal phase.