Why Do Chinese Drink Lemon Water? The Synergy of Tradition and Modern Nutrition
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5 min read
According to Traditional Chinese Medicine (TCM) principles, the sour flavor of lemon helps stimulate and detoxify the liver and gallbladder, which are most active during the spring season. This deep-rooted belief is a primary reason why Chinese people drink lemon water, often preferring it warm to align with ancient healing traditions.
