Why do gym people eat chicken, rice, and broccoli?: The Ultimate Fitness Meal Explained
•
4 min read
According to nutrition data, a classic serving of chicken, rice, and broccoli can provide a highly efficient macronutrient profile, making it a cornerstone for many fitness enthusiasts. This simple yet effective combination is the answer to the question of **why do gym people eat chicken, rice, and broccoli**, offering all the essential building blocks for muscle growth and energy.
