Nutrition and Diet: Why Do I Crave Fanta? The Science Behind Your Soda Cravings
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5 min read
According to the American Heart Association, most adults consume significantly more added sugar than recommended, which fuels frequent and intense cravings. If you've ever found yourself asking, "Why do I crave Fanta?" the answer involves a complex interplay of your brain's reward system, specific nutrient needs, and learned habits.