Unpacking the Truth: Why do I feel sleepy after eating an apple?
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4 min read
Postprandial somnolence, or the feeling of drowsiness after a meal, is a common experience, but if you're wondering, **why do I feel sleepy after eating an apple?**, the answer is likely more complex than the fruit itself. In fact, apples are often considered an energy-boosting snack due to their high fiber and nutrient content, providing sustained fuel.
