Unlock a Healthier Nutrition Diet: Why do Japanese freeze rice?
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2 min read
Did you know that freezing and reheating cooked rice can significantly increase its resistant starch content, which acts like a fiber and slows down digestion? This clever nutritional trick, combined with a method that preserves perfect texture, is a key reason **why do Japanese freeze rice** as part of their routine. This practice not only minimizes waste but also offers surprising health advantages, making it a valuable addition to any nutrition diet.
