Understanding Why Does Eating Rice Feel Sleepy: The Science of 'Carb Coma'
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4 min read
For over 3.5 billion people worldwide, rice is a dietary staple, yet many share the common experience of feeling drowsy or lethargic after eating it. This phenomenon, colloquially known as a 'carb coma', offers a fascinating insight into our metabolism and explains **why does eating rice feel sleepy**.
