Why Does Gatorade Hydrate Me More Than Water? A Deep Dive into Electrolytes and Performance
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2 min read
Created in 1965 for the University of Florida football team, Gatorade was specifically formulated to address the dehydration and electrolyte imbalance experienced by athletes during high-intensity training. This unique composition is the primary reason why some people feel that Gatorade hydrates me more than water, especially during strenuous physical activity.
