The Myth Debunked: Why is coffee high in FODMAP?
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4 min read
According to Monash University, the authority on the low FODMAP diet, pure black coffee is not high in FODMAPs, contradicting a common belief. Many people with Irritable Bowel Syndrome (IBS) still experience discomfort after drinking coffee, leading to the question of **why is coffee high in FODMAP?**, when in fact, the issues often stem from caffeine, acidity, or high-FODMAP additives rather than the coffee beans themselves.
