Understanding Your Body: Why is my water mass so low?
                                
                                
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                                    4 min read                                
                            
                                The human body is composed of approximately 60% water, a fact that highlights water's critical role in nearly every bodily function. For many, a low body water reading on a smart scale can be a confusing signal, prompting the urgent question: 'Why is my water mass so low?' This article delves into the various factors that influence your body's water percentage, including diet, lifestyle, and underlying health conditions.