Why Shouldn't Honey Be Consumed with Hot Water? A Nutritional Analysis
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4 min read
According to modern scientific research, heating honey above approximately 140°F (60°C) can destroy its beneficial enzymes and antioxidants, which is a key reason why you shouldn't consume honey with hot water. Beyond just losing health perks, traditional Ayurvedic medicine warns that heated honey becomes toxic, underscoring the importance of temperature.
