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Tag: Why shouldn t you eat avocado every day

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Why shouldn't you eat avocado every day?: Hidden Risks and Healthy Moderation

4 min read
While often hailed as a 'superfood,' avocados are surprisingly high in calories and fat, and regular, excessive consumption can lead to unintended consequences for your weight and digestive health. This article explores the various reasons **why shouldn't you eat avocado every day** and how healthy moderation is key to reaping the benefits without the drawbacks.