Why Shouldn't You Eat Popcorn Every Day? The Hidden Health Risks
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3 min read
With Americans consuming an estimated 11 gallons of popcorn per person each year, it's clear this crunchy snack is a favorite. However, despite its whole-grain roots, a daily habit can carry hidden health risks, leading many to ask: **Why shouldn't you eat popcorn every day?** The answer lies in how it's prepared and the potential for nutritional imbalance.
