Tag: Why we eat

Over 20 different hunger signals, from physical growls to emotional cravings, can influence a person's eating habits daily. However, there is one common assumption about food consumption that is completely incorrect, revealing which is not a reason you eat and what truly drives our appetite.

Did you know that your body's cells, numbering in the trillions, require a constant supply of energy to function, with food providing this essential fuel? The fundamental answer of why do we eat food is complex, encompassing intricate biological requirements, deeply rooted social customs, and powerful psychological factors that govern our daily consumption.