Tag: Wic vegetables

According to the USDA, WIC participants receive monthly food benefits to purchase healthy foods, including vegetables like greens. While the core program authorizes a wide range of produce, the specific types and forms of greens you can buy with WIC may vary slightly by state.

According to the Food and Nutrition Service (FNS), the WIC food packages were revised to include fruits and vegetables, and yes, this means the question "does WIC accept broccoli?" can be answered with a resounding yes. The program provides monthly cash value benefits (CVB) that can be used to purchase a variety of nutritious produce, including fresh, frozen, and canned broccoli. Understanding the specific rules for purchasing can help participants maximize their benefits.

Did you know that while WIC provides a cash value benefit for purchasing a wide array of fresh, frozen, and canned produce, not all vegetable items are eligible for purchase? This is because specific rules are in place to ensure beneficiaries purchase the most nutritious and least processed options. Navigating the specific rules can be tricky, as ineligible items often include those with added ingredients or non-essential food products.