Tag: Wild bergamot

Approximately 80% of the world's citrus bergamot comes from the Calabrian region of southern Italy. This fact highlights a key geographic difference between the citrus fruit, also known as bergamot orange, and the North American wildflower often called wild bergamot or bee balm, which are two completely separate species.

Historically, Native American tribes used wild bergamot, or *Monarda fistulosa*, for its aromatic and medicinal properties. Today, many people continue this tradition by brewing its fragrant parts into a soothing tea. But what part of wild bergamot is used for tea, and how does the choice affect the flavor of your brew?

The word "bergamot" can refer to two very different plants from distinct botanical families, which often causes confusion. The aromatic citrus fruit, used to flavor Earl Grey tea, is one, while the North American herb, known for its showy flowers, is the other. This duality means there is more than one answer to the question, "What is another name for bergamot?"

Over 5,000 years of traditional use have shown the value of herbs in health and wellness, and among them, bergamot leaves stand out for their versatile properties. From Native American folk remedies to modern applications, the benefits of bergamot leaves are increasingly recognized for their digestive, skin, and anti-inflammatory support.

As a member of the mint family, bee balm (Monarda) possesses highly aromatic leaves that have been used for centuries. Yes, bee balm leaves are edible and can add a distinctive flavor to various culinary creations, but their strong taste requires mindful preparation and usage.

Native Americans used bee balm for medicinal and culinary purposes for centuries. All above-ground parts of the bee balm plant, also known as Monarda, are edible and boast a pleasing minty, oregano-like flavor.

Over 75% of bergamot's commercial production comes from Italy, but there is significant confusion over the edible uses of the various plants that share the name. To determine which bergamot is edible, you must first distinguish between the citrus fruit (*Citrus bergamia*) and the herb (*Monarda* species) that possess similar scents.

For centuries, Native American tribes have used bee balm leaves for both culinary and medicinal purposes. As a matter of fact, all true bee balm species (Monarda) are edible and offer a minty, oregano-like flavor that can be a versatile addition to your kitchen.

According to the Lady Bird Johnson Wildflower Center, the leaves and flowers of wild bergamot are edible. Also known as bee balm or Oswego tea, this versatile plant offers a unique, minty-oregano flavor for various culinary and herbal uses.

Native Americans traditionally brewed tea from bee balm for both medicinal and relaxation purposes, giving the plant the name Oswego tea. So, **what part of bee balm do you use for tea?** The answer lies in the plant's fragrant leaves and colorful petals, offering a healthy and flavorful addition to your diet.